middle age Archives - Susanne McAllister Wellness & Inner Connection

27 Jun Why haven’t you done IT yet?

Posted at 10:33h in happiness, healthy food, menopause, overewhelm, self help, weight management by admin 0 Comments

Why haven’t you done IT yet? It’s already the end of June, once again the year seems to be rushing by like a steam train. I have been thinking this concept for many years now actually and there really is some truth to this, it’s called...

11 Jun Does getting your gut right really prevent you from getting fat and sick? 3 Steps for Prevention!

Posted at 10:07h in happiness, healthy food, Hormone Reset, weight management by admin 0 Comments

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So What Is Gut-Health really? There has been lots of talk recently about what has become known as “gut-health.” The Johns Hopkins Medical Center website, one of the most well-respected hospitals and Medical Schools in the United States, there is a good reason for this. Hidden...

10 Apr Getting older is inevitable (plus it’s a blessing) Aging is Optional

Posted at 11:45h in Hormone Reset, menopause, weight management, women aging by admin 0 Comments

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I am sure you heard this one before, or something similar but what does it actually mean to your life? Yes, if we are lucky we grow older (just think of the ones that never make it there) but behaving like an old woman is another...