Menopause Health Coach
These are some Tests I would highly recommend for you during peri-menopause and menopause. It is so important for you to find a good integrative Doctor, Naturopath and Health/ Menopause Coach, so you are able to implement all of the findings. In most cases it is possible to get through this naturally, without chemicals that have harsh side effects!
Your Doctor is working for you and you have a right to request whatever you believe is best for YOUR health!
Full Blood Panel
Ask your doctor to order to order a full blood panel including:
VAP cholesterol [This is extensive and includes subtypes of LDL and HDL plus lipo(a), VLDL], Iron
Thyroid Test TSH, free T3, reverse T3
If you have weight issues also test: leptin, insulin. IGF-1 (growth hormone)
If your doctor won’t order these tests you can order some tests yourself:
This is a great website to order tests yourself
If you are having symptoms of ADD in perimenopause, get this test. You can optimise your omega 3 levels easily with supplements.
Complete Hormone Profile
Dried Urine Test for a comprehensive hormonal and adrenal panel
The complete NutrEval FMV includes:
Genetic Telomere Testing – Hormone / Thyroid Testing
Telomeres distinguish your biological age and help you to optimise your health Also a good company to order your Hormone and Thyroid Tests
This Test is aimed at your Libido Health http://www.mylibidohealth.com/laboratorytesting.htmlTwo tests are offered:
NeuroEndocrince Test to figure out your sex hormones
Peri-menopausal and Menopausal Salvia Tests
Genetic Metabolic Testing
This test analyses your metabolism but also your eating habits. Further it looks at how your body responds to exercise. This makes it easier to create a tailored plan to optimize your diet, workouts and lifestyle for a strong metabolism. https://www.pathway.com/fit-products/
Hormone Salvia Test (get your Doctor to order this for you)
This Menopause Plus is going to test your melatonin and cortisol levels and also your estrogen and progesterone levels.